Wednesday, April 17, 2019

Lamu Yoga Festival


I finally got out of town in 2019!  I was feeling a little blue…we call them the Lusaka blues here.  I love Zambia and am quite content but breaks are a necessity.  I suppose that’s true anywhere you live. Anyway, I had heard about this yoga festival from a friend that takes place off the coast of Kenya on a little island called Lamu and was intrigued.  It looked legitimate although I had just watched the documentary on Netflix about the whole Fyre Festival (if you haven't watched you definitely need to!) so was a little bit skeptical about flying to some remote island for a festival.  But, I’m here to say that we survived and there was actually a semi-organized festival (I mean we are in Africa so I was expecting a minimal amount of chaos). 

To get to this island we had to take two flights and a boat ride.  There aren’t any cars on the island.  But there are lots of donkeys.  The majority of the island's population is Muslim and we saw some of the most beautiful mosques.  The yoga classes were sort of spread out throughout the island so you never felt like it was too packed and it was fun to see and experience a bunch of different spaces and classes.  It was very hot so most of the classes were pretty sweaty but it was manageable.  I took my first Acro Yoga class (so fun!), learned how to do a little Thai Yoga massage, played around doing some SUP Yoga (this is where you do yoga on a surf board) and then did some fun flow classes.  It really was a great week despite a few minor glitches and I’d recommend checking it out if you ever make it to this side of the world (www.lamuyoga.org).  I did learn that Kenya is quite the hot spot for yoga (much more than Zambia) so if I ever need a little yoga fix I know where to go!

We also spent a couple of days in Nairobi which was interesting.  That city is hectic!  It’s just so big.  It took us several hours to navigate the city (although we were stopping to shop along the way) and I enjoyed seeing another part of Africa.  If you don't already know this…Africa is huge! :)